Cheltenham Martial Arts

Over 40' ish

Unfit 

Have you been inactive for a while?

Do you want to be able to keep up with the children or grandchildren?

Life is for participation not a spectator sport. 

Stress, Diabetes, Mental health - A better and fun way to manage.

Did you used to train in a martial art or sport but life got in the way and now do nothing?

Fancy a bit of me time?

Need a reason to get off the sofa and get active again?

New Unfit and Over 40' ish class.

We will get together and support each other to be a bit more active then you have been for a while. 

The training will be generic and I will make sure everyone gets something out of each secession that is relevant to your needs. 

Main thing is to be safe.

Fun and active will solve most problems so lets all get together and enjoy a training secession without the young ones watching or judging.

Why am I doing this?

I am 61 years old and recently had a knee replacement, which has restricted my movements but I am not yet ready for the comfy chair and warm blanket.

In speaking to others, I realised that there were some people who would like to join in but in a way that catered for the more mature student.

So if you fancy getting involved and joining me for a non traditional martial arts based training secession, please get in touch. I have enough experience to be able to adapt the training to your needs and not follow any system or doctrine. 

The only rule is not to take it too seriously and just have a bit of fun. 

The classes will start on Thursday 8th January. 8:15pm to 9:15pm. 

Cost : £37 per month.

Joining Fee : £50 = Club T'shirt and Insurance.